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Recommended gear for virtual sessions/building a home gym.

Medium-Weight Band

Medium-Weight Kettlebell (25lbs)

Medium-Weight Band

You can expand your home gym tenfold with this single band.  The most crucial piece of equipment for the beginner.

Purchase Here

Yoga Mat

Medium-Weight Kettlebell (25lbs)

Medium-Weight Band

If you're just getting started with your home practice, the Yoga Mat and the Medium-Weight Band are the best place to start.  They're affordable and useful for hundreds of applications.  Several colors available.

purchase here

Medium-Weight Kettlebell (25lbs)

Medium-Weight Kettlebell (25lbs)

Medium-Weight Kettlebell (25lbs)

One of the oldest exercise implements known to man.  Simple, straightforward and effective, the kettlebell is easy to learn and challenging to master.  Different weights can be selected for purchase with the button below, but 25lbs is a great start for most people.

purchase here

Aerobics Step

Aerobics Step Risers (Risers only)

Medium-Weight Kettlebell (25lbs)

The aerobics step is a great piece of equipment not only for ballistic cardiovascular movements, but also as a platform for incline push-ups, dips, elevated lunges and more.

purchase here

Aerobics Step Risers (Risers only)

Aerobics Step Risers (Risers only)

Aerobics Step Risers (Risers only)

Add additional risers to your step for higher elevation, resulting in a more intense workout.

purchase here

TRX Straps

Aerobics Step Risers (Risers only)

Aerobics Step Risers (Risers only)

As versatile as it I well-built, TRX straps

As versatile as it is well built, the TRX Suspension System is a must-have for the moderate-to-intense home fitness enthusiast.  I own them.  I love them.

purchase here

Dumbbells (5's - 25's with stand)

Dumbbells (5's - 25's with stand)

Dumbbells (5's - 25's with stand)

Hex shape for a multitude of applications.  Rubberized so they don't scuff your floor or make your ears bleed when you set them on concrete.  A pricier item, but well worth it for any serious exercise enthusiast. 

purchase here

Bosu Ball

Dumbbells (5's - 25's with stand)

Dumbbells (5's - 25's with stand)

Useful for balance and ground applications, the Bosu Ball is an extremely good tool to have in your workout arsenal.  I recommend this model because of its rubberized back, which is perfect for standing on.

purchase here

Adjustable Bench

Dumbbells (5's - 25's with stand)

Adjustable Power Rack

A sturdy option for a dedicated weight-lifting bench.  When it comes to hitting all aspects of a muscle, being able to adjust your angle is the quickest and most effective means.  

Max 660lbs.

purchase here

Adjustable Power Rack

Adjustable Power Rack

Adjustable Power Rack

A quintessential piece of home gym equipment, the rack is great for squats, bench press, pull-ups, band work, etc.  And with the inclusion of bar stays, you can squat and bench safely on your own.  

CAP is an inexpensive and well-made brand that I trust.

Max 600lbs./Stays max 300lbs.

purchase here

Barbell

Adjustable Power Rack

Gym Flooring

The barbell can be used in conjunction with your Adjustable Power Rack or on its own.  CAP is an inexpensive and well-made brand that I trust.

purchase here

Gym Flooring

Adjustable Power Rack

Gym Flooring

Gym Flooring, Work out, excise, psonal training

Flooring is an important component of your home gym to not only protect your floors, but also to protect your weights and provide some cushion, as well.  

4x8 selected.

purchase here

Rubberized Weight Plate Set

This quality-built, reasonably priced set includes (2) 45's, (2) 25's, (4) 10's, (4) 5's, and (2) 2.5's.

purchase here

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